yOni mapping therapy is a gentle and effective genital mapping technique that supports you to deepen your intimate connection with yourself.
Has someone ever given you a shoulder massage and your whole mood changed because they’ve relaxed muscles that you didn’t even know were tense? It’s certainly happened to me! Most of us hold quite a lot of excess tension in our body. Often we don’t even realise this is happening until it gets so extreme that it causes pain or other imbalances. Which is why regular massages are a great self care strategy.
But there’s one super important area of the body that your masseur will not go near. Actually this place very rarely gets physical touch outside of lovemaking. Our pelvis and genitals! And our genitals store tension, even more tension than other areas actually. Being such a core area within our body, and so key to our sense of ourself as a sexual being, they can be affected, often without us knowing it, by many different situations in life.
One is called Gentle Genital Tension Release and the other is Pleasure Mapping. In both of these I am supporting you to explore and to connect, really precisely, with the range of different sensations present within your unique intimate terrain. The techniques we use in each session are very similar, but the focus of our intention varies.
Enter the lockdown restrictions of the worldwide pandemic! And the wonder of creativity that is fostered by restriction.
Together with several of my colleagues I started working on a genital mapping, or genital tension release offering that can be facilitated online.
Remote yOni mapping therapy is now a thing! And the results are proving to be highly effective!
Clients, are able to create a super safe space for themselves and to proceed at exactly the pace that feels right in that moment. I’m really excited because this is very potent work that can create a lot of change and offering it online makes it available to a many more people.
We meet together over Zoom and I will give you exact instructions about how to set up your space. There will be no nudity on camera. During the session I’ll just be seeing your face, or if you prefer you can turn off your video entirely and we will stay connected by voice.
We may start by talking about anatomy and exploring some different types of touch. We will certainly discuss consent even though it will be your hands touching your body. It is such an important skill to connect in with yourself and feel exactly what feels appropriate for you in every situation.
I will guide you through some practices to bring you fully present in your body and then we will start the mapping. Together we will create the map of the terrain in your body that you want to explore. I will guide you every step of the way but you will be in absolute control at all times.
The goal is to explore and experience exactly what is happening right now in your body. We use loving touch, breath and presence to discover the full range of sensations that are available to you. What do you feel in each particular spot? Is there tension, pleasure, pain, relaxation, numbness or delight? And how does it change when we give it loving attention and varying types of touch.
The mapping process may sound deceptively simple but the effects are profound. After sessions clients have reported ‘heightened sensitivity’, feeling ‘really rejuvenated and energised’ and being ’in a very positive space’. I have witnessed someone release sadness from a past relationship that was blocking pleasure in their current one. And letting go of shame that had been buried for decades. As well as releasing physical tension and emotional holding the process also allows us to connect with and release cellular memory. The results include increased genital sensation and deeper connection with our natural sexual essence.
Mapping is a process that can’t be rushed. We need to allow plenty of time to explore each point we are drawn to. So I like to work with people for a minimum of three sessions. This allows us to work with anything that arises for you during and after the sessions. I offer home practice suggestions that will enrich the journey.
I am delighted to be offering these online genital mapping sessions, especially in these times of uncertainly and challenge. Now, more than ever, it is incredibly valuable to be able to connect with the amazing power of our sexual energy and remove any obstacles present to relax into our true beauty and naturalness.
If this work calls to you then do book a 20 minute, no-obligation chat so we can explore the possibility further. Click here to see my session availability, find a time that suits and book yourself in.
You can also read more about the coaching and self discovery work that I do with clients here.
